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Types of Tooth Stains and How to Get Rid of Them

February 4, 2026

Patient smiling into mirror in dentist's chair.

Tooth discoloration is one of the most common cosmetic dental concerns. Even with good brushing and flossing habits, stains can develop over time. The key to achieving a brighter smile is understanding the type of stain you’re dealing with because not all stains respond to the same treatment.

Here’s a breakdown of the main types of tooth stains and how to get rid of them.

1. Extrinsic Stains (Surface Stains)

Extrinsic stains affect the outer layer of the tooth, called the enamel. These stains are typically caused by external factors such as coffee, tea, red wine, soda, tobacco, and deeply pigmented foods like berries or tomato sauce.

Because these stains sit on the surface, they are usually the easiest to remove. Professional dental cleanings can polish away many surface stains and restore brightness. Over-the-counter whitening toothpastes may also help reduce mild discoloration. For more noticeable staining, professional teeth whitening treatments offered by your dentist can significantly lighten enamel safely and effectively.

2. Intrinsic Stains (Internal Stains)

Intrinsic stains occur inside the tooth structure, beneath the enamel. These stains may develop due to aging, certain medications (like tetracycline antibiotics), trauma to a tooth, or excessive fluoride exposure during childhood.

Since intrinsic stains are deeper, they don’t respond as well to regular whitening toothpaste. Professional whitening treatments can sometimes improve the appearance of mild intrinsic discoloration. However, in more severe cases, cosmetic options such as dental bonding or porcelain veneers may be recommended to fully mask the stain and restore a uniform appearance.

3. Age-Related Stains

As we age, enamel naturally thins, revealing more of the yellowish dentin underneath. This combination of surface staining and internal changes leads to age-related discoloration.

Professional whitening is often very effective for age-related stains. In cases where whitening alone does not produce the desired results, cosmetic treatments like veneers can provide a more dramatic transformation.

4. Trauma-Related Stains

When a tooth experiences injury, it can darken over time due to changes in the inner pulp tissue. These stains may appear gray, brown, or even black.

Treatment depends on the severity of the discoloration and the health of the tooth. Internal bleaching (performed by a dentist), root canal therapy if needed, or cosmetic restorations such as crowns may be recommended.

The best way to treat tooth stains is to start with a dental evaluation. Your dentist can identify the type of discoloration and recommend the most effective treatment plan. With the right approach, you can restore a brighter, more confident smile.

About the Author

Dr. Karen Littlefield Neil has more than 30 years of experience in the dental field. She earned her dental doctorate at the University of Texas Health Science Center at San Antonio and returned to Fort Worth in 1993 to open her own office. She is a Fellow of the International Academy of Implant Dentistry and has been a part of various Spear workshops and study clubs since 2001. If you’re interested in cosmetic dentistry, let us help. Book online or call (817) 738-3368.